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Popping One of These Yummy Lozenges Could Be the Secret to Never Overeating Again

By Brittany Burhop Fallon, Beauty Director April 3, 2017
I gave it a try.

Study Says Eating This Candy While Pregnant Will Lower IQ in Offspring

By Liz Ritter, Executive Editor February 7, 2017

The Cleanse That Claims You’ll Drop 5 Pounds in 3 Days

By Brittany Burhop Fallon, Beauty Director November 14, 2016
Perfect for a post-holiday pick-me-up.
exercise Main Newbeauty

The Best Time of Day to Exercise

By Anna K. Fryxell October 1, 2012
Sometimes it’s a miracle that we can even work up the motivation to exercise, let alone have the energy to do it in the morning. But according to a recent […]

The Secret Culprit Behind Your Food Cravings

By Shellie Terry Benson April 30, 2012
In our diet-obsessed society where we constantly eliminate entire food groups, we’ve come to believe that if we crave something, it must be because our bodies “need” it. It would […]

Simple Swaps For Weight Loss

By Shellie Terry Benson February 22, 2012
You try so hard to stay on track with your diet and healthy eating choices. Unfortunately, sometimes you bend under the pressure of your favorite goodies and thwart your weight-loss […]

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