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Healthy Fats NewBeauty

Healthy Fats: The Ones That Won’t Make You Fat

By NewBeauty Editors June 16, 2013
Certain types of fats can lead to weight gain but others, like omega-3 and -6 fatty acids found in avocado, nuts, olives and seeds, can actually prevent you from becoming […]
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Fats That Won’t Make You Fat

By NewBeauty Staff June 13, 2011
Wouldn’t it be nice if there were no repercussions for eating meals high in fat? But alas, macaroni and cheese does have repercussions and we all know it. However, some […]

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