cardio

The Best Workout Apps for Women Who Are Always Busy
Weight-loss goals, here we come!

This J.Lo-Approved Workout Trick Helps Burn More Fat, New Study Says
The healthy kind of fasting.

5 Things I Learned from the First Stop of Oprah’s 2020 Vision Tour
Notes from inside the wellness event of the year.

4 Workout Mistakes You Might Be Making
If you do any of these things, you may be sabotaging your weight loss goals

Julia Louis-Dreyfus: The New Anti-Aging Muse
TV’s consummate comedian Julia Louis-Dreyfus confesses how she stays healthy during 17-hour workdays on set, the best makeup tip she’s learned over the years, and the truth behind her totally toned […]