This Delicious Vegetable Is the Best Substitute for Carbs

By Elise Minton Tabin April 21, 2016
So healthy, so yummy. 

5 Diet and Fitness Trends Professionals Say We Can Ignore

By Danielle Fontana Dooley, Senior Digital Editor March 8, 2016
Carbs aren't the enemy.
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The Connection Between Carbs and Acne

By Anna K. Fryxell May 2, 2013
How what we eat and drink affects our skin is a subject that has been debated for ages. Some foods that have come under fire for affecting acne include chocolate, […]
Carb Debate Newbeauty

Eat the Right Carbohydrates

By NewBeauty Editors December 16, 2012
It’s been ingrained in our minds that most carbs are nothing more than empty calories. While some are, the body requires healthy ones to function properly. Those made from 100-percent […]
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Shed Thanksgiving Turkey Weight

By Marissa Hicken November 21, 2012
Ok, so you may have read our tips for a healthier Thanksgiving, but we know staying on track during Turkey Day is much easier said than done. There’s a lot […]

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