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6 Healthy Food Swaps That Taste So Good You’ll Never Go Back

By Elise Minton Tabin August 22, 2016
There's no reason why you can't eat clean.
Diet Secrets

Three Simple Food Switches for a Slimmer Shape

By NewBeauty Editors September 25, 2012
In today’s fast-paced world, sticking to a diet and making healthy food choices for each and every meal can be a difficult, if not impossible, challenge. More times than not, […]

Get More From Grains

By November 1, 2010
Most white carbohydrates offer nothing more than empty calories. Just as filling as their white counterparts, brown rice and whole wheat options pack a powerful punch of protein, fiber and […]

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