The ‘Friends’-Related Laugh Therapy ‘Law & Order’ Star Odelya Halevi Swears By to Relax

By Liz Ritter, Executive Editor May 11, 2022
“It really helps me wind down after 12 hours of work.”

Sophie Turner on Social Media Anxiety, Moving Home to England and Her Live-In Therapist

By Olivia Wohlner, Editorial Assistant May 5, 2022
"I know what I have to do to get myself in a good headspace."

Everything to Know About Dental Phobia, According to a Top Cosmetic Dentist

Sponsored by Nargiz Schmidt, DDS April 13, 2022
Visiting a dentist who is seasoned in relaxation techniques can help.

JoJo Shares Her 4 Self-Care Tips

By Olivia Wohlner, Editorial Assistant October 7, 2021
They're simple, but they work.

Your iPhone Might Soon be Able to Diagnose Anxiety and Depression

By Olivia Wohlner, Editorial Assistant September 21, 2021
Here's how.

6 Tips to Make the Most of Your Mornings, According to Wellness Experts

By Olivia Wohlner, Editorial Assistant August 24, 2021
How to finally overcome brain fog.

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