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anxiety

Why the Hair and Mental Health Connection Is Stronger Than Ever

By Liz Ritter, Executive Editor January 10, 2023
Stepping outside a simple coif, these stylists say the mental health and salon connection is stronger—and more important—than ever.

The ‘Calm My Brain’ Supplement Jennie Garth Swears By

By Liz Ritter, Executive Editor September 2, 2022
“Let me combat this from the get-go.”

The ‘Friends’-Related Laugh Therapy ‘Law & Order’ Star Odelya Halevi Swears By to Relax

By Liz Ritter, Executive Editor May 11, 2022
“It really helps me wind down after 12 hours of work.”

The Best Essential Oil Cocktails to Diffuse Depending on Your Mood

By Olivia Wohlner, Editorial Assistant October 18, 2021
Whether you're sad or restless, these blends have you covered.

Adele Has Done This Exact Workout Daily for Three Years

By Olivia Wohlner, Editorial Assistant October 8, 2021
Plus the tools she's relied on to face her anxiety.

JoJo Shares Her 4 Self-Care Tips

By Olivia Wohlner, Editorial Assistant October 7, 2021
They're simple, but they work.

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