american journal of clinical nutrition


Is Chewing The Key To Weight-Loss?

By Marissa Hicken August 7, 2011
At some point or another, we’ve all stuffed our face, shoveling bite after bite into our mouths before chewing the last. For most of us, chewing is second nature, not […]

Healthy Eating Starts At Home

By Marissa Hicken July 31, 2011
I don’t know about you but when I choose to indulge during a meal, it’s usually while eating out. Most often, I save the fish and vegetables for at-home dining […]

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