aerobic exercise

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How to Get Celebrity Worthy Arms

By NewBeauty Editors October 23, 2015
No matter what shape your arms may be in at the moment, it is possible to get them toned, firm and cut with the right exercise plan. Like the look […]
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How Much Exercise Do You Really Need?

By Marissa Hicken May 2, 2013
You know the importance of being physically active. But do you know how active you really should be? From the looks of it, most Americans don’t. According to new research […]
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Burn the Most Fat With This Exercise

By Anna K. Fryxell February 26, 2013
When it comes to exercise, we’re huge fans of a shortcut. Basically, whatever gives us the most bang for our buck is our new favorite workout. That’s where this handy […]

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