Surprising Reasons You’Re Losing Your Hair

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Surprising Reasons You’Re Losing Your Hair featured image

Unfortunately, many people suffer from noticeable hair loss. But why? According to the U.S. National Library of Medicine, hair loss is related to aging, heredity and hormonal changes. They list the following as potential triggers:

• Having a serious infection or running a high fever
• Delivering a baby
• Undergoing major surgery, having a serious illness or suddenly losing a lot of blood
• Undergoing significant emotional stress
• Following a crash diet, particularly one that is low in protein
• Taking certain medications, including antidepressants, some heart medications or birth control pills and painkillers known as NSAIDs

Try incorporating these vitamins into your diet to stimulate hair growth.

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