Sniff Your Way To A Better Immune System

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Certain essential oils can help relieve stress and strengthen the immune system against illness. Extracts of lavender, geranium and Clary sage are powerful detoxifying oils that stimulate immunity, kill bacteria, fight fatigue and soothe achy muscles.

Aromatherapy is about experiencing the healing power of essential oils through breathing, which is the link between the body and the mind. Indeed, smell activates our limbic system, which is tightly connected to the brain’s emotional center. When applied to the skin, essential oils activate thermal receptors, kill bacteria and fungi, and trigger immunity stimulation.

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