6 Expert Tips to Make Sticking to Your Diet Easy—Even Through the Holidays
By Danielle Fontana , Associate Editor |
When the holidays roll around, time with friends, family and loved ones spike, as do great memories, lots of photos and even more food. But if you’re in the midst of a diet or watching what you eat, the time of year can seem like nothing more than a two-month period of temptation to swerve from your diet. But, it doesn’t always have to be that way. We tapped top fitness experts and nutritionists for their tips on how to keep your eating in check.
You May Also Like: 7 Foods a Nutritionist Eats to Slim Down