The next time you get a sugar craving, why not protect yourself from the sun’s harmful rays as well? According to a recent study published in The Journal of Nutrition, women who drank one cup of hot cocoa a day for three months were able to stay in the sun longer without burning. As an added bonus, the participants in the study also noticed their skin felt smoother and more moisturized. Researches attribute the sun protective properties to antioxidants found in cocoa, so drink up!
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