When it comes to eating healthy, there are some foods that are nearly impossible to substitute out for a healthier option. Thanks to these picks, you can have the best of both worlds—nutrition and taste—making your meals a win-win all around.
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Instead of processed or whole wheat bread, go for grain-free bread.
Until we tried Barely Bread ($14), we didn’t know that grain-free options existed. Instead of white or whole wheat flour, these baguettes, bagels and sliced breads contain almond, seed and coconut flour but you’ll never know the difference.Instagram/barelybread
Instead of ice cream, indulge in “nice cream.”
You’ve probably seen some pretty delectable-looking photos of nice cream on social media. It’s the new health food craze that’s sweeping the nation. Similar to ice cream in consistency and taste, nice cream is completely dairy-free and uses bananas and fruits and vegetables to create a frozen treat. You can make it yourself or buy it premade.Instagram/cecilielykke
Instead of mayonnaise, try avocado mayonnaise.
Mayonnaise can really jazz up a rather boring sandwich but it’s loaded with fat, which is why so many people steer clear of it. Rather than using oil, avocado-based mayonnaise, like the one from Primal Kitchen ($10) uses eggs and avocado oil for a healthier substitute.
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