Get a Full Body Workout With Resistance Bands

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Get a Full Body Workout With Resistance Bands featured image

No more excuses for not working out! With resistance bands, you can get a full body workout in as little as 30 minutes no matter where you are–at home or while you travel. To prove it, we met up with celebrity trainer Alicia Strom to learn her top three workout moves. Watch the video to see how you can get your body back in shape with these easy to use workout tools.

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