Something as simple as a regular tea ritual can go a long way to help you disconnect and indulge in a peaceful moment. Set aside a corner or clear part of a desk in a room just for this purpose to keep it separate from everything else in your life, and having specific items makes it more like a private tea ceremony rather than a refueling.
Take your tea time to the next level by selecting healthful teas that enhance your well-being. Fully Loaded Tea is packed with fruit and whole-leaf tea rich in vitamins and antioxidants.
Among their varieties are caffeine-free fruit teas like the Bulletproof Currant Fruit Tea, made with nutritious dark fruits such as black currants, cranberries, and lingonberries.
The antioxidants in these fruits help prevent disease, and the seeds contain healthy essential fatty acids to promote good cholesterol and heart health.
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