As summer winds down, is your skin paying the price for too much fun in the sun? No problem. Here are some tips, tricks and product picks to keep your skin looking and feeling healthy.
Stay Hydrated. Drinking water is the best way to keep your body hydrated. Parched skin is actually a result of internal dehydration. When the body is deficient in water, the skin becomes dehydrated too-so drink up.
Moisturize. Hydrate your body inside and out-hydrating creams will help add moisture back to dry skin. In addition to drinking water, use a moisturizer both morning and night. For serious relief, our favorite is Olay’s Ultra Body Lotion-each bottle contains more than a jar of Olay moisturizers!
Exfoliate. Exfoliation gives dehydrated skin back its “glow” by removing dead skin cells. Without a deep cleansing, skin can’t retain moisture for the cell turnover process. Try Hugo Naturals’ body scrubs. We love the soothing Sea Fennel & Passionflower formula because it contains sugar and salt, which assist the exfoliation process.
Sleep. Studies have shown that stress due to lack of sleep can lead to skin issues. If you’re not getting enough sleep, the first signs will appear on your skin. Make sure you get seven to nine hours every night.
Wear Sunscreen. Even though summer might be coming to an end, it’s essential to protect your skin from the sun all year long. Continue wearing sunscreen every day regardless of where you live and the time of year. Glytone’s Sunscreen Spray Mist SPF 50 offers great protection and sprays on easily.
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