fbpx

Eat Your Way To Whiter Teeth

By ·
Eat Your Way To Whiter Teeth featured image

The average American diets to lose weight, but making healthy food choices could provide you with an added bonus: whiter teeth.

According to the American Academy of Cosmetic Dentistry, foods like apples, pears, celery, carrots and cucumber produce saliva, which combines with those foods’ organic fibers to naturally clean teeth and remove bacteria.

Other foods, in addition to being healthy, are effective stain fighters: strawberries, for example, can help whiten and brighten teeth, while raw vegetables can help clean and remove surface stains.

Although they’re healthy options for your figure, you may want to avoid dark berries and curry, which can contribute to stains.

Find a Doctor

Find a NewBeauty "Top Beauty Doctor" Near you

Give the Gift of Luxury

NewBeauty uses cookies for various reasons, including to analyze and improve its content and advertising. Please review our Privacy Policy and Terms of Use for more about how we use this data. By continuing to use this site, you agree to these policies.