Next time you’re out with your friends, don’t let them make fun of you for ordering one of those fun fruity drinks. Just tell them you’re trying to stay young. Colorful cocktails may seem super-girly, but they’re also pretty darn healthy.
Studies have shown that vodka, rum or any spirit containing ethanol (grain alcohol) can actually up the antioxidant power and free-radical defense in richly colored fruits, like berries. That’s right: a cosmo is good for you.
Just remember to be responsible with this surprising health tip. Cocktails aren’t healthy when they’re part of a binge.
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