Wellness
Spa
Partied Too Much? Undo The Damage
Everyone loves a good party, but all that club hopping, drinking, bad-eating choices-and worse-can really take a toll on your good looks. With the weekend in sight, don’t be a […]
Self-Service Spas Put Treatments In Your Hands
How would you feel about performing your own facial at the spa? It sounds a little strange at first since we usually head to the spa to indulge in the […]
Are You In A State Of Well-Being?
Here on the East Coast, we might think we have it all: from New York City to the beaches of Florida, it seems that we want for nothing. However, it […]
Go Green To Lower Cholesterol
If you’re a classic Lipton lover, it’s time to make the switch to a tea with benefits that are becoming too numerous to count. We’re talking about green tea, of […]
Are Eggs Healthier Than You Think?
How do you order your eggs? Just the whites? You may want to reconsider. Researchers from the University of Alberta recently discovered that egg yolks’ antioxidant properties might help prevent […]
Collagen Boosting Foods
What is collagen? Collagen, which is found in our skin, bones, cartilage, tendons and tissues, is a tough, almost rubbery protein that is created by cells known as fibroblasts. Packed […]
