Diet + Exercise

How Kyle Richards Is Dealing With Her Anxiety During the Pandemic

By Liz Ritter, Executive Editor April 21, 2020
For the 51-year-old, control is key.
naomicampbell

Naomi Campbell Is Sharing Her Daily At-Home Workout Routine Via Instagram Live

By Wendy Sy March 19, 2020
Who says staying in has to be boring? 
GettyImages 114333263 (1)

A Dietitian’s Guide to Getting Through a Quarantine Without Eating Everything in Sight

By Tatiana Bido, Features Editor March 19, 2020
When you're tired of eating your feelings.
jessicasimpson

Jessica Simpson’s Nutritionist Shares the Diet That Helped Her Lose 100 Pounds

By Courtney Leiva February 14, 2020
We asked a dietitian if it works IRL.
cardio

This J.Lo-Approved Workout Trick Helps Burn More Fat, New Study Says

By Olivia Wohlner February 13, 2020
The healthy kind of fasting. 
bluicing

‘Bluicing’ Is the Latest Wellness Trend We Didn’t Know We Needed

By Olivia Wohlner February 6, 2020
Multitasking gone healthy.

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