Diet + Exercise
I’ve Used the Oura Ring for a Year—Here’s Everything You Need to Know
It helped me unlock some of the mysteries about my cycle, sleep and stress levels.
Megan Thee Stallion’s Fitness Philosophy Is ‘Savage’—and So Is Her Workout Regimen
"If I want to be a stallion and not a pony, I got to get up and put in the work.'"
This Was the Top Workout of 2023, According to Data
As we settle in to the new year, resolutions are at the top of many of our minds. For a lot of us, kickstarting our fitness and health routines is […]
Karlie Kloss Shares the Device That Changed Her Beauty Routine and the Serum She’s Been Using for Years
“It's not about anti-aging anymore. It's about how you can actually do small acts of kindness to prevent being at a place where you need intervention.”
