Wellness
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Eat More Fiber To Stay Fuller Longer
High-fiber diets are one nutrition trend that will never go out of style. Fiber has the ability to keep you feeling fuller longer, so you’re less likely to overeat. It […]
What Losing Weight Could Do For Carpal Tunnel Syndrome
Carpal tunnel syndrome, the painful compression of a major nerve in the hand, can affect people of any weight, but it’s especially prevalent in the obese. There are a number […]
Can Blueberries Whittle Your Waist?
Blueberries may help with more than just weight loss.
A Skating Innovation For A Better Workout
Most adults today have lived through two generations of wheeled footwear: roller skates and inline skates. Both have made for a fun way to work out, but one company is […]
Compression Garments Meet Cellulite Massage In State-Of-The-Art Shapewear
You’ve probably heard about body-shaping massage treatments, as well as post-surgical compression garments. Now, an Italian company previously known for embolism and deep-vein thrombosis preventative legwear has combined the two […]
Can Resveratrol Rev Up Weight Loss?
Resveratrol has become one of the most buzzed-about ingredients in the beauty biz. This celebrated antioxidant is believed to have not only the ability to prevent sun damage in the […]