Weight Loss

Your Water Bottle Could Make You Fat
Another reason to stop guzzling down bottled water? You know, besides the obvious environmental hazard, price, and the fact that fluoride found in tap water makes your teeth stronger. Bottled […]

Poll: Should There Be A Sugar Tax?
Yes. At least, that’s what some health officials say. Many propose that sugar should be identified as a health danger like alcohol and tobacco. If it were approved, the tax […]

The Sixth Sense: A New Taste To Tantalize Your Taste Buds
Here’s some news for dieters. It turns out there’s another reason why you either overeat or stop yourself from overindulgence. It all has to do with those tiny taste buds […]

Eat More Fiber To Stay Fuller Longer
High-fiber diets are one nutrition trend that will never go out of style. Fiber has the ability to keep you feeling fuller longer, so you’re less likely to overeat. It […]

What Losing Weight Could Do For Carpal Tunnel Syndrome
Carpal tunnel syndrome, the painful compression of a major nerve in the hand, can affect people of any weight, but it’s especially prevalent in the obese. There are a number […]

Can Blueberries Whittle Your Waist?
Blueberries may help with more than just weight loss.