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Diet + Exercise

Five Ways to Make the Most of Your At-Home Workouts, According to the Pros

By Olivia Wohlner, Editorial Assistant July 21, 2020
Just a few simple lifestyle changes.

How Kyle Richards Is Dealing With Her Anxiety During the Pandemic

By Liz Ritter, Executive Editor April 21, 2020
For the 51-year-old, control is key.
naomicampbell

Naomi Campbell Is Sharing Her Daily At-Home Workout Routine Via Instagram Live

By Wendy Sy March 19, 2020
Who says staying in has to be boring? 
drewbarrymore

Drew Barrymore Gets Candid About Her Body Struggles

By Brittany Burhop Fallon, Beauty Director February 19, 2020
She always keeps it real.
jessicasimpson

Jessica Simpson’s Nutritionist Shares the Diet That Helped Her Lose 100 Pounds

By Courtney Leiva February 14, 2020
We asked a dietitian if it works IRL.
cardio

This J.Lo-Approved Workout Trick Helps Burn More Fat, New Study Says

By Olivia Wohlner February 13, 2020
The healthy kind of fasting. 

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