Diet + Exercise

Tiffany Haddish Credits These Two Changes for Her 40-Pound Weight Loss During Quarantine
“I’ve really been putting in the work.”

Jennifer Lopez Poses Nude for Upcoming Single and Proves 51 Is Just a Number
She makes 51 look like 21.

Easy Moves to Stay Active While You’re at Home—No Sneakers Required
Step number one in not going stir-crazy.

Carrie Underwood Reveals Everything She Eats in a Day—and the Workout Behind Her Famous Legs
Her first book, Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong With Fit52Life, is out soon.

The Best Workout Apps for Women Who Are Always Busy
Weight-loss goals, here we come!