Diet + Exercise

naomicampbell

Naomi Campbell Is Sharing Her Daily At-Home Workout Routine Via Instagram Live

By Wendy Sy March 19, 2020
Who says staying in has to be boring? 
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A Dietitian’s Guide to Getting Through a Quarantine Without Eating Everything in Sight

By Tatiana Bido, Features Editor March 19, 2020
When you're tired of eating your feelings.
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Easy Moves to Stay Active While You’re at Home—No Sneakers Required

By Liz Ritter, Executive Editor March 18, 2020
Step number one in not going stir-crazy.
cardio

This J.Lo-Approved Workout Trick Helps Burn More Fat, New Study Says

By Olivia Wohlner February 13, 2020
The healthy kind of fasting. 
bluicing

‘Bluicing’ Is the Latest Wellness Trend We Didn’t Know We Needed

By Olivia Wohlner February 6, 2020
Multitasking gone healthy.
christiebrinkley

5 Things Christie Brinkley Does to Look This Great at 66

By Olivia Wohlner February 5, 2020
We're taking notes. 

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