Diet + Exercise

Tiffany Haddish Credits These Two Changes for Her 40-Pound Weight Loss During Quarantine

By Olivia Wohlner, Editorial Assistant December 3, 2020
“I’ve really been putting in the work.”

Jennifer Lopez Poses Nude for Upcoming Single and Proves 51 Is Just a Number

By Danielle Fontana Dooley, Senior Digital Editor November 25, 2020
She makes 51 look like 21.

The Newest—and Easiest—Solution for Pain Relief

Sponsored by Nufabrx November 3, 2020
Experts swear by this.
shutterstock 1340121650 (1)

Easy Moves to Stay Active While You’re at Home—No Sneakers Required

By Liz Ritter, Executive Editor March 18, 2020
Step number one in not going stir-crazy.
carrieunderwood

Carrie Underwood Reveals Everything She Eats in a Day—and the Workout Behind Her Famous Legs

By Danielle Fontana Dooley, Senior Digital Editor March 2, 2020
Her first book, Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong With Fit52Life, is out soon.
workoutapps

The Best Workout Apps for Women Who Are Always Busy

By Olivia Wohlner February 27, 2020
Weight-loss goals, here we come!

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