Tagged: "workout tips"

Get a Bikini-Ready Bod in a Hurry

Spring has officially sprung. That means that it’s time to pull those sexy bikinis out of retirement. While a tropical vacation or even lounging at the pool sounds like he...

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Five Tips to Stay Motivated This Winter

It’s cold, icy, and all-around uncomfortable outside but it’s not a free pass from exercising. It’s important to stay active, no matter the weather. “It&...

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Shed Thanksgiving Turkey Weight

Ok, so you may have read our tips for a healthier Thanksgiving, but we know staying on track during Turkey Day is much easier said than done. There’s a lot of temptation o...

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