Tagged: "weight loss and fun program"

Is Weight Loss Contagious?

The next time you and your friends talk about losing weight together, you might suggest "making it interesting" by dividing into teams for a weight-loss challenge. New research ...

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Weight Loss And Fun At The Same Time?

You've heard the advice: If you want to stick to your workout routine, find something you like to do. Thing is: Working out and losing weight is just no fun and usually involves...

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