Tagged: "vitamin c"

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Skin-Saving Vitamin C

It possesses a variety of skin-perfecting functions—think lightening discoloration, creating new, healthy collagen (for plumper-looking skin) and warding off free-radical ...

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How to Eat Your Way to Healthier Hair

Blame it on the weather or a terrible cut, but the real reason behind consistently bad hair days may be what you eat, not what you use to style your hair. Just like how your die...

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Are Vitamins Really Necessary?

The world of vitamins and supplements is a very confusing one. With so much information out there, it’s hard to tell which ones we should be taking and which ones aren’t worth t...

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