Tagged: "vegetables"

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The Truth About Natural Beauty

If you think back to ancient times and medicinal healing, the only way to cure skin-related ailments or beauty concerns was with what nature provided: plants, herbs, flowers and...

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The Ultimate Anti-Aging Antioxidant Diet

Antioxidants are naturally found in many foods like citrus fruits, red wine, green tea and tomatoes, among others. Once absorbed into the bloodstream they have a protective, alb...

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Vitamin D From an Unlikely Veggie

There’s no doubt about it—vitamin D is important. We need it to support good bone health and muscle strength, maintain our teeth, prevent hair loss and even limit we...

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Eat This, Not That, After Tooth Whitening

So you've spent the time and money to get your teeth whitened, either with an at-home treatment or in your dentist's office. To keep them looking their best, you'll want to main...

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