Tagged: "the journal of nutrition"

Beauty Beverage Boosts Skin’S Health

Some things are so delicious that you'd consume them whether they had beauty benefits or not. So when you find out that something you love helps you look good also, it's a kind ...

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Spice Up Your Meals

Besides leaving you bloated and feeling guilty, fatty meals fill your blood with high levels of triglycerides, a type of fat that can contribute to heart disease. If only there ...

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