Tagged: "spinach"

Keep Your Breath Fresh With These Foods

With more bacteria in our mouths than cells in our bodies, it’s not surprising that nearly 65 million Americans have bad breath, according to the National Institute of Den...

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Get Your Veggies The Easy Way

Although nothing is a substitute for healthy eating, there's a do-good dietary supplement that provides some of the optimal advantages of doing what mom always told you to do: e...

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Can Your Eat Your Way To A Healthy Tan?

Think dangerous UV light is the only way to get a natural tan? Think again. Although melanin is the pigment most commonly associated with bronzed beauty, carotenoids can also in...

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Which Antioxidants Should You Eat?

Whether natural or lab-synthesized, antioxidants help our bodies fight disease and deterioration by neutralizing cellular inflammation in the body caused by oxidation-a lot like...

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