Tagged: "posture"

Zap Your Way to Perfect Posture

It’s a fact, millions of Americans spend hours sitting at their desks hunched over their computers. And while there are rewards associated with slaving away at your desk, ...

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Get Perfect Posture With These Pointers

Many of us spend more time seated than we would like. Think about how many hours a week you find yourself behind a desk or steering wheel. Celebrity trainer Andrea Orbeck refers...

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A Firming Flip-Flop Workout

Flip-flops at the office are a no-no, but lately, I've been thinking about breaking that rule. I'm not even a flip-flop kinda girl, but there's a genius new pair that I want to ...

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