Tagged: "omega-3 fatty acids"

The Role of Hormones in Aging

Volume loss, sun exposure, a breakdown of collagen and elastin, and skin changes are all responsible for age-related changes but your hormones are also to blame for what’s...

Read More

How to Eat Your Way to Healthier Hair

Blame it on the weather or a terrible cut, but the real reason behind consistently bad hair days may be what you eat, not what you use to style your hair. Just like how your die...

Read More
See more