Tagged: "nuts"

The Ultimate Anti-Aging Antioxidant Diet

Antioxidants are naturally found in many foods like citrus fruits, red wine, green tea and tomatoes, among others. Once absorbed into the bloodstream they have a protective, alb...

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Eat Nuts For A Trim Belly

Want to trick your mind into eating less? Have a handful of nuts every day, says a new study from the University of Barcelona. Not only are nuts an excellent source of healthy o...

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6 Foods To Eat Every Day For Great Skin

You probably know that it takes more than serums, moisturizers and wrinkle creams that you put on your face to get truly beautiful skin. Although those are vital, it also takes ...

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