Tagged: "melatonin"

Ingredients With Beauty Benefits

Can the fountain of youth-as well as a glowing complexion-really be found in what you eat? Doctors have long supported the connection between skin health and diet, but when it c...

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A Breakthrough Supplement For Beauty Sleep

All sleep is beauty sleep. If you don't believe that, just ask anyone who has trouble sleeping and sees the toll that takes on their appearance. Getting better sleep is essentia...

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The Ultimate Antioxidant Amalgam

If you've ever taken a natural sleep supplement, you may be familiar with melatonin, a compound that contributes to your circadian rhythm. But in addition to its restful effect,...

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How I Got My Best Skin Ever...

Trying new skincare products is part of my job, and let's just say that if I had a dollar for every product I've tried, I wouldn't need a job at all. For the past two months, I'...

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