Tagged: "lunch"

What Time You Eat Lunch Matters

If you’re looking to shed a few pounds, it may be time to move up your lunch break. Why, you ask? A study from the International Journal of Obesity says that dieters lost ...

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A Lighter Lunch For A Smaller You

Let's be honest, dieting is a pain. For those who want to shed some pounds without a strict diet, eating a smaller lunch might be the key to your weight-loss endeavor. Opting ...

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