A Celebrity Trainer Reveals the One Food He Tells All His Clients to Avoid
By Julie Ricevuto
Plus, the one workout he calls the most effective for weight loss.
Read MoreBy Julie Ricevuto
Plus, the one workout he calls the most effective for weight loss.
Read MoreBy Julie Ricevuto
Never believe these.
Read MoreBy Julie Ricevuto
No exercise required.
Read MoreBy Grace Luxton
Finally, we can stop pretending that the same weight loss method works for everyone.
Read MoreBy Julie Ricevuto
This method completely eliminates water weight, but at what cost?
Read MoreBy Brittany Burhop Fallon
Um, what?
Read MoreBy Julie Ricevuto
Our diets have changed considerably since 1970.
Read MoreBy NewBeauty Editors
Packed with anti-aging and other beauty benefits, these super eight foods deserve prime real estate in your kitchen.
Read MoreBy NewBeauty Editors
There are plenty of options to consider when trying to lose weight: You can start a restricted diet, try an extreme procedure or you could always take the old fashioned route of...
Read MoreBy Anna Jimenez
As you jog on the treadmill, and watch each minute painstakingly crawl by, you likely wonder just how much exercise does it really take to get fit-how many minutes, days, weeks,...
Read MoreBy Anna Jimenez
If you've seen your doctor recently, we bet you were told to up the ante when it comes to your workout routine. How do we know this? Don't worry, we aren’t following you&m...
Read MoreBy Marci Robin
It's been wished for billions of times: a pill that would burn fat for you. (Come on. You know you've thought about it.) While we haven't reached that point just yet, scientists...
Read MoreBy Marci Robin
Virtually every weight-loss plan includes counting calories in some form, so dieters often read the back of the box of their microwavable meal or inquire about the dishes at the...
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