Tagged: "lifestyle"

2014 Mother's Day Gift Guide

With Mother’s Day upon us (mark your calendar: it’s Sunday, May 11), it’s time to start thinking about the perfect gift to thank mom for all she has done for y...

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A Little Exercise Goes A Long Way

Current recommendations state that adults should do at least 150 minutes of physical activity a week. For some, this may seem like a lot. Those who hate to work up a sweat will ...

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