Tagged: "fruits"

Easy Ways To Prevent Breast Cancer

This month we've been bringing you a variety of breast cancer awareness tips, news stories and products that support the cause. And we also want to give you tips to prevent the ...

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Our Favorite Fat-Fighting Foods

The types of food you eat have a direct effect on your metabolism-carbs and proteins are broken down fastest, while fats take longer because of their complexity. Any extra calor...

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Top Five Inflammation-Fighting Foods

Our bodies are constantly exposed to internal inflammation as a means of defense against infection. A key part in the formation of wrinkles is inflammation, which causes elastin...

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Detox The Thai Way

Try this cleansing mocktail from Thai resort Chiva-Som's detoxifying diet, which is said to lower blood pressure and cholesterol and help cleanse the liver. You'll need: 1 lar...

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