Tagged: "fruit"

Three Benefits of Bromelain

We’ve already told you how bromelain, an enzyme found predominately in the stems of pineapples as well as the fruit itself, is beneficial for post-surgical healing, but th...

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The Truth About Natural Beauty

If you think back to ancient times and medicinal healing, the only way to cure skin-related ailments or beauty concerns was with what nature provided: plants, herbs, flowers and...

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Beauty Superfruits: Baobab

Commonly found in tropical regions of Africa, the baobab fruit has long been a source of natural well-being for the women 
of the region, who have used the fruit to benefit thei...

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The Ultimate Anti-Aging Antioxidant Diet

Antioxidants are naturally found in many foods like citrus fruits, red wine, green tea and tomatoes, among others. Once absorbed into the bloodstream they have a protective, alb...

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Study: Fruit, Veggie Supplements Plump Skin

Middle-aged women who take fruit and vegetable concentrate supplements see an increase in skin microcirculation, density and hydration, according to a new study published in the...

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Blueberry Breakthrough

Blueberries are one of my favorite fruits and not just because they are delicious. This headline-making fruit has a plethora of health benefits. Last time we told you about blue...

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A Little Help With Hydroxy Acids

Alpha-hydroxy acids, beta-hydroxy acids-it can be kind of confusing. Where do they come from, what do they do, and how do you know which one is right for you? Alpha-hydroxy aci...

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