Tagged: "digestion"

Probiotics Make Us Pro Yogurt

We have a lot of good things to say about yogurt. It's a perfect go-to snack when you're craving something creamy and slightly sweet. And since it's satisfying and actually cuts...

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Salt: An Unlikely Stress-Buster?

Sometimes salt gets a bad rap. Although overconsumption of salt is often associated with numerous health problems, it is essential to keep the body functioning properly. We're n...

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The Benefits Of Probiotics

We see references to probiotics all the time in items such as yogurt but what can they do besides make us “regular”? As it turns out, quite a lot. Probiotics can a...

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Breathe Your Way To A Tighter Tummy

Kapalbhati is a breathing technique stemming from ashtanga and hatha yoga that aids in digestion and tones the abdominal muscles, all the while releasing stress and negative ene...

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Detoxification And Dehydration

Getting a detox treatment at the spa? Experts recommend drinking plenty of water in order to combat detoxification's potentially dehydrating effect. However, you should wait at...

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A Smile Makeover That Mimics A Facelift

Your face may be showing signs of aging if you have severely worn down your front and back teeth through clenching and grinding or if you've had many crowns placed over the year...

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Support Your Liver For Lovelier Skin

When you drink alcohol, it might make someone else look a little more attractive; but the damage it can do to your liver may be effecting your skin in a negative and noticeable ...

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Rose: A Beautiful, Beautifying Bloom

In addition to its intoxicating scent and sought-after status, rose has been continually recognized for its medicinal and beautifying powers. Since ancient times, this vitamin C...

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