Tagged: "celebrity nutritionist"

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A Day in the Life of a Nutrition Expert

Ever wondered what a day in the life of a health expert is like? Take a walk in the running shoes of these fitness and nutrition gurus for a lesson on staying healthy and f...

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Learn To Read Labels

Do you check out the labels on what you're eating? Even if you do, do you really know what to look for? With all the products out there claiming to be low-fat, non-fat, organi...

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Do Good Food Choices Offset The Bad?

It's been said that eating certain foods together-think red wine with red meat, to neutralize toxins, or grilled chicken with coleslaw, to flush away carcinogens-may help ward o...

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Celebrity Secret To Snacking

Effective dieting is about the whole package, including exercise, vitamins and especially snacking. With so many programs demanding several small meals a day, it pays to have a ...

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The Skin-Care Benefits Of Saffron

Known as one of the most complex and expensive spices, saffron's history is laden with unusual uses. The Greeks considered it the essence of youth and life, Indian medicine valu...

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