Tagged: "carbohydrates"

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Carbs: Sugar or Fuel?

While dieting, it can be confusing to remember the positives and negatives of including carbohydrates in your meals. Are they a necessary part of a balanced diet, or do they imp...

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Warning: These Foods Cause Belly Bloating

Bloating in the stomach, be it short-lived or regular, can make your midsection not only look bad, but feel bad too. While bloating is one of the easier tummy woes to correct (a...

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The Connection Between Carbs and Acne

How what we eat and drink affects our skin is a subject that has been debated for ages. Some foods that have come under fire for affecting acne include chocolate, dairy and even...

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