Tagged: "body weight"

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Moderation Is Key In Workouts

With exercise, we tend to think that more is better. After all, it only makes sense that the frequency and amount of time we work out would have an affect on how healthy and how...

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How Often Should You Be Weighing Yourself?

I know what you're thinking: The only weight you're worried about right now is the turkey's. But with such a gluttonous holiday at hand, and holiday parties sure to pack on the ...

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"Do These Genes Make Me Look Fat?"

No, that was not a typo. Science suggests it's your genes (not your jeans) affecting your pant size. Luckily, a new diet called Newtopia is exploring this complex relationship. ...

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