Tagged: "anxiety"

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Looking In The Mirror Can Spark Anxiety

Looking in the mirror is a necessity when we get ready in the morning, but throughout the day, it might be problematic. While a brief glance may not cause a fit of anxiety, star...

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Stay In Shape With Snakes

Move over Hot Yoga. There's a new extreme class in town: snake yoga. This new branch of yoga is exactly what it sounds like-yoga with snakes. Envision your favorite yoga class. ...

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Having Second Thoughts?

Whether you're about to get breast implants or you've scheduled your first chemical peel, it's not unusual to have a little anxiety. While it's healthy and wise to carefully thi...

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Massage's Medical Miracles

As someone with fibromyalgia-a chronic disorder known for widespread musculoskeletal pain and fatigue-I've spent a lot of time and money looking for relief. It never occurred to...

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