Is Greek Coffee the Secret to a Long Life?

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When it comes to enjoying a long, healthy life, we’ve come to the conclusion that the Greeks are onto something. We’ve been eating Greek yogurt like it’s no one’s business since we found out that it can help us whittle down our waistlines. And many experts agree that the Mediterranean diet is one of the healthiest diets out there. Now, there’s another Greek item you’re going to want to add to your diet—Greek coffee.

Scientists are saying that coffee may be the reason why the elderly inhabitants of the Greek island Ikaria have one of the highest longevity rates in the world. After studying 71 men and 71 women over the age of 65, scientists found that a whopping 87 percent of them consumed boiled coffee on a daily basis.

It turns out that boiled Greek coffee has a better endothelial function than other types of coffee. The endothelium layer lines blood vessels and is influenced by aging and lifestyle habits. Past studies have suggested that drinking coffee moderately can boost endothelial health and reduce the risk of coronary heart disease.

"Boiled Greek type of coffee, which is rich in polyphenols and antioxidants, and contains only a moderate amount of caffeine, seems to gather benefits compared to other coffee beverages," says University of Athens professor and study leader Gerasimos Siasos.

While more studies are needed to further explore the benefits of this type of coffee, it definitely makes us love our daily cup of joe even more.

  • That's Turkish Coffee!
    Posted on

    It's Turkish coffee not Greek. Even the whole Europe knew this coffee with the Turks. Please!

  • Mary
    Posted on

    Hi, Greek Coffee does not look like that. It has a similar look like "Crema" on Italian coffee. The thicker the better. I also think that the Greeks live longer because when they drink coffee they tend to relax and take life in stride. Next to tax evasion, drinking coffee is the national pass time. They don't experience the same stress as we do in North America. We move at 1000bpm and they move at maybe 70bpm if lucky.

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