Khloé Kardashian Gets Real About Her Recent Weight Loss
By Kristin Thompson |
Ever since Khloé Kardashian gave birth to her daughter True, there has been constant talk about how she’s going to lose her post-baby weight. It’s no surprise that everyone is keeping up with the Revenge Body host to follow along her fitness journey—after all, she’s been fairly open about her diet and fitness routine in the past. However, when people started claiming she was losing tremendous amounts of weight through ridiculous diets, she decided to take to Twitter to set the record straight.
I truly dislike when people report I’ve lost a tremendous amount of weight in a short amount of time or when people claim I’m doing these ridiculous diets. It’s really setting the wrong tone. I believe in making lifestyle changes when it comes to my food.— Khloé (@khloekardashian) June 19, 2018
“I truly dislike when people report I’ve lost a tremendous amount of weight in a short amount of time or when people claim I’m doing these ridiculous diets.” Kardashian recently tweeted, adding that “dieting is great, but dieting doesn’t typically create long-lasting results."
Dieting is great but dieting doesn’t typically create long lasting results. I also believe that working out is so incredibly healthy and should be done to each individuals own rhythm of life. There’s no one size fits all when health and fitness.— Khloé (@khloekardashian) June 19, 2018
Instead of partaking in crazy diets, Kardashian has been taking things slow in the gym and focusing on eating healthy for her body. Her recent workouts consist of light weights with lots of reps, body weight exercises with bands, and low intensity cardio on her treadmill.
Ultimately, it’s none of anyone’s business how Kardashian chooses to lose weight, however, we can’t help but approve of her decision to simply live an overall healthier lifestyle. After all, it’s much more doable than crash diets and boasts better results, especially in the long term.