Diet + Exercise

Gwyneth Paltrow’s Doctor Says This Tiny Mistake Will Make You 'Look and Feel Like Crap'

By Julie Ricevuto | June 13, 2017

Even if you're eating healthy, taking supplements and doing yoga, this will still ruin your look.

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Diet + Exercise

4 Real Women Share the Healthy Habits That Helped Them Lose 20+ Pounds

By Julie Ricevuto | May 5, 2017

These tips changed their lives.

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Diet + Exercise

Blake Lively Does These 3 Workout Moves on Repeat—and They'll Get You Toned Fast

By Julie Ricevuto | April 17, 2017

Her trainer spills all. 

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Diet + Exercise

This Model Got Undressed on the Subway for an Important Reason

By Kelly Dougher | November 22, 2016

She gave a speech that elicited applause from commuters. 

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Diet + Exercise

This 45-Year-Old Woman Made One Key Diet Change to Get The Stomach of Her Dreams

By Emily Rekstis | November 20, 2016

It is *not* what you'd expect.

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Diet + Exercise

Chef Robert Irvine's Rule Has Helped People Lose 100+ Pounds

By Liz Ritter | October 22, 2016

And what you shouldn't really worry about. 

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Diet + Exercise

This Simple Trick Can Help You Cut Down on Calories

By Liz Ritter | August 1, 2016

Sounds kind of crazy but it works.

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