Diet + Exercise

Jenna Dewan Reveals the Exact Workout She Uses to Get Such Incredible Legs

By Julie Ricevuto | April 26, 2018

Her late night gym session is a crazy good workout. 

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Diet + Exercise

This Common Vegetable Is Responsible for a Major E.Coli Outbreak

By Julie Ricevuto | January 4, 2018

The CDC warns NOT to eat it.

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Diet + Exercise

The One Food That Jumpstarts Weight Loss Without Having to Cut Calories

By Julie Ricevuto | December 29, 2017

Lose weight without having to cut out the foods you love.

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Diet + Exercise

4 Real Women Share the Healthy Habits That Helped Them Lose 20+ Pounds

By Julie Ricevuto | May 5, 2017

These tips changed their lives.

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Diet + Exercise

Blake Lively Does These 3 Workout Moves on Repeat—and They'll Get You Toned Fast

By Julie Ricevuto | April 17, 2017

Her trainer spills all. 

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Diet + Exercise

Dramatic Photos Show How One Woman Dropped 6 Dress Sizes...By Losing 2 Pounds

By Emily Rekstis | February 25, 2017

Proving once again that numbers on a scale don’t mean anything 

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Diet + Exercise

The One Exercise That Got Emma Stone a Dancer's Body for La La Land

By Emily Rekstis | February 4, 2017

It's actually pretty simple.

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