Blast Your Belly Fat With a Hula Hoop

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The hula hoop isn’t just a children’s toy anymore. If used right, it can be a fun tool to tone your entire body and trim your tummy. In this episode of NewBeauty Body, we met up with Jacqui Becker of Hoopnotica to learn three moves to blast our belly fat and tighten our core with a hula hoop. It’s much easier than it looks and within a few minutes, you won’t want to stop hooping.

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