Beauty Cheat Sheet: Thursday, December 18, 2014

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Beauty Cheat Sheet: Thursday, December 18, 2014 featured image

There’s a lot happening in the world of beauty. Rather than try to keep up with it all, let us help. Here is what you need to know today. 

1. According to ELLE, a new study says that we melt away fat it really disappears into the air.  A group of researchers in Australia found that 84% of the fat shed from exercise and a healthy diet is released through the carbon dioxide we breathe out.

2. Global life expectancy has increased by more than six years according to a new study reported by TIME. 71.5 years is the new “old” age, with more funding for fighting diseases and less people dying from cancer and cardiovascular disease contributing factors to the increase.

3. Not having the time or motivation to exercise won’t be a problem anymore according to The Racked. SIN Workouts provides personal fitness assistants that will do everything they can to get you to the gym, from morning wake up calls to holding your favorite bike at the gym until you get there. 

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