There’s a lot happening in the world of beauty. Rather than try to keep up with it all, let us help. Here is what you need to know today.
1. Christie Brinkley is launching her own anti-aging skincare line according to The Daily Mail. The Christie Brinkley Authentic Skincare Collection specializes in battling the effects of UVA and UVB rays on skin. It will be available on HSN and Kohl’s March 2015.
2. Being mindful and understanding what and how we eat is key to losing weight according to The Mindfulness Diet. The Daily Mail reports that this new book teaches readers how to be in tune with their bodies so they eat what they need to in order to lose weight.
3. A new study reveals that running could be key to feeling young when it comes to the elderly. According to TIME, older people who ran several times a week had the same energy intake as a 20-year-old.
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