Beauty Cheat Sheet: Friday, July 18

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Beauty Cheat Sheet: Friday, July 18 featured image

Photo credit: via Instagram, original post @BridgetBrager

There’s a lot happening in the world of beauty. Rather than try to keep up with it all, let us help. Here is what you need to know today.

1.Kate Bosworth rocked a new take on milkmaid braids and the Internet went nuts. The look, which was created by Bridget Brager, is more sophisticated plait then we’ve seen in awhile and we can’t wait to try it. You can check out her deep-parted, side-swept braid above or see it in detail along with all sorts of beauty goodies on Instagram, where we’ve posted the photo. 

2. A new study published in Diabetes found that sleeping in a cold room can actually boost metabolisms. According to the researchers, sleeping in a room that was 66 degrees for four weeks doubled the amount of brown fat in participants. Not sure why that’s a good thing? Brown fat, unlike white fat, is metabolically active and has been shown to take sugar out of the bloodstream. Before you set your thermostat to 66 degrees, read more about it on

3. Kelly Ripa’s biggest beauty secret? Botox! During a recent appearance on Bravo’s Watch What Happens, the actress and morning show host stated that the injectable has changed her life and cut her morning routine in half. Read more on

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